My results to date:
Weight is down from 168 to 166.3 lbs -1.7lbs
Bust is down 1"
Natural waist is down 1" (BB unchanged tho)
Arms down 1/8"
Thighs are up 1/2" - but down 1/2" per 3 days ago??
Densities keep going up, flexibility increased (ie can do spidermen properly now ;)
Mood better, energy better.
Bust is down 1"
Natural waist is down 1" (BB unchanged tho)
Arms down 1/8"
Thighs are up 1/2" - but down 1/2" per 3 days ago??
Densities keep going up, flexibility increased (ie can do spidermen properly now ;)
Mood better, energy better.
Thanks to Dax @ http://www.londonpersonaltrainingstudio.com/ !!
The photos above are out of order - ie the pictures with windows are the first ones, taken Day 1, and with the brick background are the Day 8 photos. Spot the difference lol!
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