The Measurements That Are to Change!

Here are my stats to start off the program:

Mon 3 Jan 2011
Weight: 168lbs
Bust: 40 1/8"
Waist: 30 11/16"
BButton: 37 9/19"
Hips: 41 1/16"
LThigh: 18"
22 1/8"
LArm: 11 6/8"

Comparing these stats to 6months ago, they are marginally better, except the weight which is up :(

I have photos to share - eek- but haven't found the cable to upload them ;)

Today is part way done, with 2 of the 4 workouts done and dusted. Though I feel somewhat energised, my muscles feel abused if I try to ask anything of them!

I have had no coffee for two whole days! That is even more of an achievement than the 2 workouts, let me tell you. I have noticed though, it is all in the head!! Having committed to this, and reminding mysef of that commitment, the coffee isn't calling as loudly as it usually does. (Phew!)

I am going to have some more lightly salted water, and chill until the next intense session. Cheers.