When choosing the timing for beginning a new program...do think through where you are in your girlie cycle: doing the hard work yet being extra bloated is not motivating :/
Being emotional and wanting comfort foods when you are committing to eating clean - not a good fit either :/
That said though, the exercises are good for a change of focus. And the pain is a 'hurts so good' type pain - at least there must be muscles there for them to hurt ;)
I am still coughing, but am not congested - so I can still breathe through the workouts :)
I am a bit concerned with how I will manage the workouts over the weekend as we are going away - it is the late mornings that will mess me up ;) I am resourceful enough to work them in though - I will simply rearrange the alarms on my phone, and get them done.
I hope to get back here during the weekend...but if not, it means I am enjoying my loooong weekend ;)
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